52: Where To Start When You’re Trying To Conquer Bipolar, Anxiety, & Depression Yourself

Summary: If you’re taking the solo route to conquering bipolar, anxiety, and/or depression the whole way through or at least for now, I wanted to give you some pointers on where to start with this journey. Because I get how overwhelming it can feel trying to figure out what steps to take towards self love, happiness, freedom, and control. Not to mention there aren’t a ton of resources when it comes to actually overcoming mental illness.