Season 2 -Ep67: Suicidal Ideation & Mental Health Pep Talks with Chelsey Brejanee

Summary: Welcome back to the Celeste the Therapist Podcast. For episode five of our second season, I am joined by mental health advocate, author and public speaker Chelsey Brejanee. In this episode we discuss: - Chelsey's hospitalization with suicidal ideation. - Her development of Binge eating disorder. - How trauma is often passed down during your early years of development. - And her process of healing through writing and journaling, resulting in her book, "Mental Health Pep Talks