Summary: Rob Wilson and Brian MacKenzie from Art Of Breath stop by to share their wealth of knowledge about breath and breath-work. We also dive into exercise, endurance, mindset, and how they take a skilled based approach toward endurance training. So many take aways in this episode there's something for everyone. Check out Power Speed Endurance: Website | https://powerspeedendurance.com/artofbreath/ YouTube | https://bit.ly/2BEMuvi Instagram | https://bit.ly/2N7vZwl Twitter | https://twitter.com/PSEndurance Facebook | https://bit.ly/2DKq9g1 Connect with Rob Wilson: Instagram | https://bit.ly/2Gf6xQD Connect with Brian MacKenzie: Instagram| https://bit.ly/2N7vZwl Show Notes Rob Wilson’s last podcast | https://www.youtube.com/watch?v=Uj7Zubx1s18 Primal Endurance by Mark Sisson | https://bit.ly/2Bcd7Yk The Oxygen Advantage by Patrick McKeown | https://bit.ly/2Ed0FJJ Jaws: The Story Of A Hidden Epidemic | https://amzn.to/2UZoudJ Weston A Price | https://www.westonaprice.org/ Pottenger Cats | https://bit.ly/2Gt8AFm Antifragile: Things That Gain From Disorder | https://amzn.to/1XUABbf Don Miguel Ruiz | http://www.miguelruiz.com/ Altered Traits by Daniel Goleman | https://amzn.to/2j8ogmp The Health and Human Performance Foundation | https://www.hhp-foundation.org/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY
