Summary: <p>Hit me up on social media! @jamiegraceh</p> <p>TOPICS COVERED IN THIS VIDEO:</p> <p>5:15 - Medication + Treatment</p> <p>8:00 - Pregnancy + Relationships </p> <p>24:35 - Anxiety</p> <p>41:30 - Tourette Syndrome + Tics</p> <p>1:01:46 - OCD</p> <p>1:12:00 - ADHD</p> <p>1:19:54 - Daily Tips</p> <p>1:22:20 - Faith + Mental Health</p> <p><br></p> <p>When I was 11 years old I was diagnosed with Tourette Syndrome, OCD, ADHD & Anxiety. I recently asked you all if you could ask me anything about any of those things - what would it be? In this video, I answer a ton of your questions from my experience of facing mental health challenge, physical complexities and being a person of Faith through it all. I hope these answers provide some awanress for what it’s like and hopefully some support for anyone out there like me.</p> <p>Thank you so much for listening!!!</p> <p><br></p> <p>DEFINITIONS:</p> <p><br></p> <p>Intro to Anxiety (from the MayoClinic)</p> <p>It's normal to feel anxious from time to time, especially if your life is stressful. However, </p> <p>excessive, ongoing anxiety and worry that are difficult to control and interfere with </p> <p>day-to-day activities may be a sign of generalized anxiety disorder.</p> <p><br></p> <p>Tourette syndrome is a neurobiological condition causing uncontrollable movements and </p> <p>sounds - called tics. Tics may be mild or severe, and often times decrease in severity after </p> <p>adolescence and into adulthood. Most people with Tourette syndrome have associated</p> <p>conditions and complications such as ADHD, OCD, sleep issues, learning disabilities and</p> <p>more. Some people do have tic disorders without having Tourette Syndrome. - Jamie Grace</p> <p><br></p> <p>Obsessive-compulsive disorder (OCD) features a pattern of unreasonable thoughts and</p> <p>fears (obsessions) that lead you to do repetitive behaviors (compulsions). These</p> <p>obsessions and compulsions interfere with daily activities and cause significant distress.</p> <p>-Mayo Clinic</p> <p><br></p> <p>ADHD includes a combination of persistent problems, such as difficulty sustaining </p> <p>attention, hyperactivity and impulsive behavior.</p> <p>-Mayo Clinic</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/15d4354/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/thejamiegracepodcast/support" rel="payment">https://anchor.fm/thejamiegracepodcast/support</a>
