Summary: Today I am THRILLED to introduce you to yoga teacher, writer, mama and studio owner, Octavia Raheem. This episode stands out as an all time favorite; the deep wisdom and beautiful words that Octavia shared felt like a salve for a wound I’d hardly even noticed was there. Octavia Raheem leads a yoga and meditation teacher training called Be Still, Then Move at her home studio, Sacred Chill {West} in Atlanta, GA and offers ongoing continuing education and mentorship to yoga teachers.
