Send Love, Feel Better! Loving Kindness Meditation




Seattle Mama Doc show

Summary: Pediatrician Dr. Wendy Sue Swanson and Dr. Hilary Mead, a child clinical psychologist at Seattle Children’s Hospital, kick off their series of guided meditation and imagery. In the 1st of 7 episodes, Dr. Mead leads listeners through a meditation that helps create a greater sense of connection and love for others and yourself. Good for all ages!