Episode #12 Self-Care




Finding Your Momtra Podcast show

Summary: This episode is all about why I started this podcast in the first place: self-care. Listen in as I chat with one of my oldest friends who is now a homeschooler, doula, and lover of essential oils. She tells us about how she embraced her inner hippy and not only took on self- care as a non-negotiable in her life but also made it her mission to support other moms in caring for themselves as well! Tune in to here some concrete tips for making self-care a priority in your life too!