Summary: Today I am talking with Crystal Kargas, Registered Dietitian Nutritionist, Board Certified Lactation Consultant, and Intuitive Eating Counselor. She’s sharing with us how she came to be this multifaceted mama of five. In her words, Crystal helps overwhelmed moms nurture a peaceful relationship with food and their bodies so they can mother from a place of abundance. Lucky you because she is here to share some of her favorite tips and tools for helping you truly thrive!
