Summary: Taking responsibility for your triggers, your reactions, and YOUR emotions can feel next to impossible. But that's exactly why you're here - to learn how to take radical responsibility for your pain and learn how to transmute those negative-feeling emotions into motivation and inspiration. <br><br>Emotional Intelligence is FREEDOM. When you cultivate the ability to get in front of your emotions and DECIDE if you want to entertain them, you find a new level of love, inner peace, and happiness in your life. <br><br>Yes, it is that easy. So stop overcomplicating everything in your life, listen in, and let these words sync straight into your soul. <br><br>GIVEAWAY: Please leave a review and share a story on IG tagging @namastejenay to claim a copy of her ebook, Manifest Your Best Self!<br><br>Apply for Jenay's signature program Your Own Healing launching at the end of the month: <a href="https://www.namastejenay.com/your-own-healing-course">https://www.namastejenay.com/your-own-healing-course</a><br><br>Follow her on Instagram: <a href="https://www.instagram.com/namastejenay">https://www.instagram.com/namastejenay</a><br><br>Join her private Facebook Group: <a href="https://www.facebook.com/groups/1737749599664903/">https://www.facebook.com/groups/1737749599664903/</a><br><br>XOXO
