E8 GUEST Yoga-Girl Instructor Steph Birch shares how to tap into- Intuition, Dreams & Womanhood
Summary: <p>In this episode Michaela hosts guest <a href="https://instagram.com/stephynow/">@stephynow (Steph Birch)</a> and they dive in deep for girl chat about intuition, dreams and womanhood. Steph is a <a href="https://oneoeight.com/guide/stephanie-birch/">one-oh-eight yoga instructor</a>, <a href="http://www.stephynow.com/">#writeclub creator</a> and shares the raw and real of life with a glamorously messy style. She defines BE YOU, FIND HAPPY. </p> <p>Books Steph recommends about dreams:</p> <p><a href="https://www.amazon.com/Art-Dreaming-Carlos-Castaneda/dp/006092554X/ref=sr_1_3?keywords=the+art+of+dreaming&qid=1553457648&s=gateway&sr=8-3">The Art of Dreaming Castaneda</a></p> <p><a href="https://www.amazon.com/Dream-Tending-Awakening-Healing-Dreams-ebook/dp/B007Z3R42W/ref=sr_1_fkmr0_1?keywords=dream+tending+carl+jung&qid=1553457690&s=gateway&sr=8-1-fkmr0">Dream Trending Carl Jung</a></p> <p>She also teaches yoga at Moment Om, Solfire and Zuda in the Sacramento area.</p> <p><br></p> <p><a href="https://itunes.apple.com/us/podcast/be-you-find-happy/id1450515806?mt=2"><strong>Subscribe on iTunes </strong></a></p> <p><a href="https://open.spotify.com/show/4D796qFgNGUju36OIGoG5W"><strong>Subscribe on Spotify</strong></a> </p> <p><a href="https://instagram.com/usjohnsons/"><strong>Michaela on Insta</strong></a> </p> <p><a href="http://instagram.com/so_totally_savage"><strong>Savannah on Insta </strong></a></p> <p> #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #selfcare #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #goaldigger #stephynow #oneoheight #yogainstructors #stephaniebirch</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/beyoufindhappy/support" rel="payment">https://podcasters.spotify.com/pod/show/beyoufindhappy/support</a>
