Tackling running injuries and sore knees with Brad Scanes, plus how Susie Chan went from beginner to ultra marathon runner

Summary: As it hots up to the 26.2, Amy chats all things prehab with Bradley Scanes, who gives us the lowdown on common strains and stresses we experience on our joints and feet and how to avoid these when running. With 80% of running injuries occurring due to running error, Brad explains the strength and conditioning work we can put in leading up to a marathon to save us from injury. In addition to this, Amy runs with Susie Chan, ultramarathon runner and Guinness World Record setter for the longest distance for a woman to run on a treadmill. Susie talks about how she caught the running bug later in life, and how even her setbacks have given her more appreciation for the sport. As someone who has completed the extraordinary Marathon des Sables, Susie talks about how she's developed techniques on how to help keep you focused until the finish line.