#49 Are you getting in your own way (aka self-sabotaging)?




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Summary: Stopping ourselves from doing what we want, being successful and happy, doesn’t make sense and yet we all do it. Overthinkers are particularly good at self-sabotaging as we overthink and talk ourselves out of so much. But when we pay attention to ourselves we can start to address it. In this episode we look at: • How self-sabotage shows up in life • What impact it has on our lives • How we can start to address it and curb our inner saboteur