MEDITATION| Wanderlust 108-San Diego Grounding with Rosie Acosta music by DJ Taz Rashid

Summary: While meditation is often considered to be a state of being, a place to "get to," in actuality meditation is a process that can yield various states of being: relaxation, focus, clarity, etc. It's this sense of a deliberate and active process of awareness that characterizes our approach to building a meditation practice. Become a part of the private Radically Loved community in our Facebook Group here.