AskAchieve 68: Rapid Fire Q+A! How We Started Lifting Weights, How to Increase Your Squat, Squats During Pregnancy, 5 Steps to Losing Weight, and More!

Summary: What's up, Achievers?! Another rapid fire q+a segment - this one wasn't quite so "rapid fire" as the last one, but we got through 6 or so questions in about 25 minutes. This episode runs the gamut from increasing your squat numbers to getting more confidend with your deadlifts all the way to our 5 step process for losing weight as well as what keeps us motivated! We hope you enjoyed this episode! If you did, we'd love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you'd like us to answer. Until next time, Peace, Love, and Muscles! Jason and Lauren