Summary: Matt Llano has run 1:01:47 and 2:12:28, but although he has run really fast, this podcast focuses on discussing the importance of being open and vulnerable and using that to feel more powerful as a runner and person. Matt is the perfect person to talk to about this, and you are sure to be inspired by his words and decision to come out as the first openly gay American professional runner. Lifting others up will help you rise too, learn how in this episode.
