Jared Ward: Harness the Power of Your Mind, it is Amazing What Your Body Can Do -R4R 072

Summary: Jared Ward is a Dad, a Husband, Olympian, runner, and coach. Learn about running form and which shoes can best support your body’s preferred running style, injuries he has worked to overcome, and how to prepare for and run well in the heat, from both a physical and mental perspective. If you want to learn some tips for focusing on the mental skills you need to succeed, this interview provides you tools you can implement into your running and racing strategy no matter what your overall pace might be.