Chrissie Wellington: Unless You Challenge Yourself, How Do You Know What You Are Capable Of? - R4R 074

Summary: Four time ironman world champion, Chrissie Wellington and I discuss the importance of listening to your body. Important chat about the pressure of performing and reaping the reward of months of investment of time and energy in trying to reach our goals. Chrissie is a role model for others and has so many different passions, using them all to assist others around the world. She is open and outspoken about her struggles with eating disorders.