Jeff Galloway: Why Every Runner Will Benefit From Walking During Training- R4R 084




The Running for Real Podcast show

Summary: Jeff Galloway, former Olympic runner and professional running coach, ran his fastest ever marathon at the age of 35 running a 2:16...taking walk breaks! Jeff hasn’t dealt with a running injury in over 40 years and has coached over 1 million runners to feel as great about running as he does. We talk about his secrets to success, what keeps him passionate about running after all these years, and why he feels the Run Disney events are some of the best races out there.