Melody Moore: Better Yourself For a Better 2019- R4R 095




The Running for Real Podcast show

Summary: Happy New Year everyone! I hope you all had a wonderful holiday and starting to make a better you for a better new year. I can not think of a better person to start off my 2019 podcast year than Melody Moore. With her experience as a psychologist, she has a wonderful take on life that I absolutely loved to learn about. She talks about how we need to "be present" in our lives and how to celebrate ourselves so that others can love themselves. You may be surprised by the joy you find in the everyday moments.