Summary: What an amazing chat with Tom! An experienced Chiropractor, for when it comes to the body and how every muscle works. He discusses how every body is different. Proving the "one size fits all" does NOT work for everyone, especially as our bodies age. He even points out an important muscle which can help, if not prevent Plantar Fasciitis. Optimally, what he teaches us here is, correct exercise will help prevent the need for long periods of recovery or invasive surgeries.
