Summary: Alex Hutchinson, Ph.D., is an author and journalist who focuses much of his energies on human endurance research. He is also a former middle- and long-distance runner on the Canadian national team. In today’s episode of the Running for Real podcast, Alex adeptly articulates his thoughts on the impact of running with an elite mindset, and what that means today. Whether it is good or bad, or if we can change our mindset into helping our race no matter the obstacle.
