Summary: Fact: The average person is spending almost 3 HOURS a day on their phones. I know I was guilty! How about this stat... the average person is logging in / checking social media apps over 60x a day! Do you feel addicted to your phone like I did? Do you struggle to live a present life in a technology-driven society? Ready to stop the cycle before it's too late? Me too. After monitoring my own screen time and recognizing that... whoa, I have a problem. I decided that I was DONE being a slave to technology and took a proactive approach to limiting both my screen time, and my kid's screen time. In today's show, I will be giving you nine tips for re-claiming your life and beating screen and social media addiction for good. I hope you enjoy.Love and light,Stef . . . FB Community: bit.ly/successsupportgroup Instagram: @stefaniegass Show Notes & Links Mentioned: stefaniegass.com/blog/36
