Move, Motherf*cker! Simple Secrets Of Biomechanics, Correcting Your Posture, Movement, Boosting Testosterone With Stance, And Biohacking — Blake Bowman | #018
Summary: YouTube star, biomechanics expert, biohacker, fitness nut, and all-round awesome dude Blake Bowman is today's guest on the Bio Alchemy podcast, and is a special one to tune into if you're human. And that is because Blake is going to be sharing some intimate secrets from the world of movement and posture, teaching all of us some simple and extremely effective tips and tactics to move better, take care of our body's supporting frame, and so much more. Blake is a wealth of knowledge when it comes to many aspects of self-improvement, from fitness, to diet, to mental and physical wellness, though it's the field of movement and biomechanics where his wisdom really shines. If you're the kind of person who has ever injured yourself pushing your body to the limit, or simply done yourself some damage from poor exercise or movement practices, chances are Blake is the guy who will put you right. I tend to find that a lot of the so-called "influencers" or personalities in the biohacking or self-improvement world don't tend to share their messages, tips, or advice with much flair or soul, though Blake is definitely an outlier in this respect. You only need to check out the videos he posts almost daily on his Instagram feed (https://www.instagram.com/guerrillazen/) to see what I'm on about, and get a taste of how entertaining he can be when it comes to spreading the world of good movement and biomechanics with the world. Find out more about Blake via his website Guerrilla Zen (https://guerrillazen.com/), or by searching for Guerrilla Zen on almost all social media channels. CONNECT Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else: INSTAGRAM: @LeonTheAlchemist | https://www.instagram.com/leonthealchemist TWITTER: @AlchemistLeon | https://twitter.com/alchemistleon LINKTREE: https://linktr.ee/leonthealchemist WEBSITE: http://bioalchemy.co COURSE: http://bio.ax/ LEARN Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking (http://bio.ax/) is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check out this biohacking course at: http://bio.ax/ SUPPORT I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action. ITUNES: https://apple.co/2GQnXH2 SUB ON GOOGLE: https://bit.ly/2SbvJ05 BIOHACKING COURSE: http://bio.ax/
