#27 Frank Shamrock - Fighting Your Way to the Top: Using Mental Skills to Be the Best You Can Be

Summary: I’m lucky enough to be joined by Frank "The Legend" Shamrock in this episode. Frank is an American MMA fighter (retired), entrepreneur, motivational speaker and philanthropist. He was the 1st to hold the UFC Middleweight Championship and retired as the 4-time defending undefeated champion and the #1 ranked UFC fighter in the world. We speak about Frank’s early fights and the unique approach he took to them; using emotion and intelligence in sport; visualisation and defining your dreams and taking acti