Summary: In this episode, we chat about how the measurement of time is a beautiful thing for us all. We're talking about being able to reset, and how to change the trajectory of your day at any given moment. Time is a gift from God You can start over your day at any time Ideas how: Exercise Cold shower/ self care Put on some makeup Meditate/ Gratitude practice 22 minute nap Favorite Ish: Panjoree Lychee candle Other Notes: The Greatest Showman: From Now On A Gratitude Practice to Help You Love Your Life
