Summary: Today I'm sharing my life changing and mindset shifting experience at the 2019 Hey Girl Hey Retreat. I'm also talking about the value of Mom's and caregivers getting away and why you need to follow through with the ideas that come to your mind. Check out the blog www.sincerelymrsmommy.com for the list and links to Coach Tia Crockett (host of the retreat) and the special guests from the retreat. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>