Summary: More and more science is recognizing the connection between mind and body. In this episode we talk about a quote from Gabor Mate, MD, where he points out how these two aspects of us are closely linked. The good news is, over time, and with practice, we can chose different reactions, and support the development of other receptors that are there to receive calming hormones such as endorphins. Thanks for listening and be sure to let us know what you think!
