027 - Susan Brady: Is your inner critic holding you back? How to get out of your own way

Summary: Often the biggest critic is the voice in our own head; the one that is constantly second-guessing our abilities. While no one is immune to this voice, everyone has the ability to reclaim the power we often give it. Susan Brady, author of Mastering Your Inner Critic, shares strategies to reframe how you relate to your inner critic including how to "deploy compassion”, cultivate self-awareness and build the confidence you need to thrive in life.   Check out Susan’s book on Amazon: www.amzn.to/2Ext