Summary: This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our February issue centers around the topic of mental health. You can find it at https://www.aromaculture.com/shop/february2019. Topics covered in this episode Herbal tips for beginners The various types of herbal infusions and their intended uses Step by step process for making herbal fermented honey Storage and shelf life recommendations for your herbal infusions Calendula herb profile and uses Ginger herb profile and uses Elderberry herb profile and uses Super Immunity Infusion Tea recipe About Colleen Codekas Colleen Codekas is the author of the book, Healing Herbal Infusions, and runs the blog Grow Forage Cook Ferment, which offers simple recipes, tutorials and guides that are straightforward and easy to follow. You will find information on foraging and wild-crafting, fermenting and preserving, cooking whole foods from scratch, permaculture and regenerative gardening, and making herbal remedies and skin care products. And that’s just the beginning! Colleen and her husband and live in the beautiful Rogue Valley of Southern Oregon with their young son, where they have created a mini food forest and permaculture paradise. She began studying about plants, herbs, and flowers nearly 20 years ago. In recent years, she has completed several herbalism courses through the Herbal Academy and the Chestnut School of Herbal Medicine. When she is not busy writing for GFCF, you can usually find her out foraging for wild edible and medicinal plants and mushrooms. She also loves hiking in the woods, cooking delicious whole food, drinking wine, making mead, growing a ridiculous amount of herbs and flowers, and making all kinds of herbal goodness in jars. Connect with Colleen Codekas Website: www.growforagecookferment.com Facebook: https://www.facebook.com/growforagecookferment/ Buy her book “Healing Herbal Infusions” on Amazon here: https://amzn.to/2DKh34d THIS EPISODE IS SPONSORED BY: AROMATICS INTERNATIONAL We provide 100% pure essential oils and natural aromatherapy products, sourced in-house, from small-scale producers located in over 60 different countries. Find out more: https://www.aromatics.com/ Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.
