Simplify in the Family - Denaye Barahona [157]




Mindful Mama - Parenting with Mindfulness show

Summary: Hunter talks to Denaye Barahona about Simplify in the Family. Some big takeaways from this episode include: 1. Research shows that clutter causes stress and anxiety in adults 2. The question to ask to know whether it should stay or go 3. Overwhelm and too much stuff impacts our parenting for the worse