Summary: Do you often talk yourself out of your goals and dreams? Often times in life we are held back from what we really want due to limiting beliefs and fear-based thought patterns. Imagine if you had the tools to shift your mindset. On the show, we have Your Courageous Life Founder Kate Swoboda to share how to identify fear-based habits and replace them with courage based habits, how to find alternatives and stop attaching yourself and why you can choose to practice a different belief!
