![Living Free in Tennessee - Nicole Sauce show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/072/494/small/living-free-in-tennessee-nicole-sauce.png)
Summary: Today we will go through several things you can to do get your head right and enjoy the darkest days of winter. Seasonal Affective Disorder is not a fake thing, but it is something you can take on and change your narrative. So, let's do this!