181: Depression? What You Can Do with Michael Yapko




Relationship Alive! show

Summary: Is depression affecting you or someone you love? What do we know about the best ways to overcome depression? And how can we mitigate the ways that it impacts our relationships? This week, our guest is Michael D. Yapko, Ph.D., clinical psychologist, marriage and family therapist, and author of 15 books and he is here to share how he approaches treating depression and provides some steps that you can take if you’re dealing with depression yourself.