![The Keto Diet Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/118/small/the-keto-diet-podcast.jpg)
Summary: How to answer, “Is it keto?”, how long to eat keto to see benefits, whether or not protein affects keto, how to eat keto without counting and stay on point, and so much more. SHOW NOTES: https://www.healthfulpursuit.com/podcast/e124
Summary: How to answer, “Is it keto?”, how long to eat keto to see benefits, whether or not protein affects keto, how to eat keto without counting and stay on point, and so much more. SHOW NOTES: https://www.healthfulpursuit.com/podcast/e124