Recovering from Burnout | Tips to Turn Things Around




Mommy Jammies show

Summary: <br> <br>  <br> Recovering from Burnout | Tips from a work at home mom to get back in your business after burnout<br> Have you ever experienced a fast-track to success only to discover yourself burnt out? That's where I found myself and this podcast about is how I turned things around.<br> <br> * <a rel="NOFOLLOW" href="https://ultimateradioshow.com/how-to-choose-the-right-work-from-home-opportunity-for-you/" target="_blank">Fast track</a> to business success in the Virtual Assistant world<br> * Where I've been the last five months<br> * How I got back in my business<br> <br> Dealing with Your Business Brain<br> "If you're overwhelmed, I know one thing about you. Your head is full of junk!" - Mel Robbins<br> <br> * Business coach<br> * Pray about it<br> * Brain Dump<br> * Prioritize it (<a rel="NOFOLLOW" href="https://constantrenewal.com/buffett-5-25-rule/" target="_blank">Warren Buffet's 5/25 rule</a>)<br> <br> Action Creates Momentum<br> <br> * Creating new habits<br> * <a rel="NOFOLLOW" href="https://ultimateradioshow.com/how-to-stop-the-hustle-and-find-your-purpose/" target="_blank">Keeping promises</a> to yourself<br> * Ditching toxicity<br> <br>