Summary: In episode 1 of the Sunshine Parenting podcast, I talk with best selling author Christine Carter, Ph.D., about her book, <a href="http://www.christinecarter.com/book/about-the-book/" target="_blank">Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents</a>. We discuss two of the tips from her book, including “put on your own oxygen mask first” and family dinner.<br> We also address a listener question about teaching children how to handle unkind kids. Visit Christine’s website at <a href="https://www.christinecarter.com/" target="_blank">christinecarter.com</a> for more information about Christine’s books, online classes, and coaching.<br> I hope you enjoy the Sunshine Parenting Podcast! You can subscribe on <a href="https://itunes.apple.com/us/podcast/sunshine-parenting/id1158736082" target="_blank">iTunes here</a>.<br> <a href="http://sunshine-parenting.com/2014/09/03/raising-happiness-10-simple-steps-for-more-joyful-kids-and-happier-parents-christine-carter-ph-d/raising-happiness-3/"></a>Links/Additional Reading:<br> <a href="http://sunshine-parenting.com/2014/02/24/why-family-dinner-is-important/" target="_blank">Why Family Dinner is Important<br><br> </a><a href="http://sunshine-parenting.com/2016/09/26/no-time-family-dinner/" target="_blank">No Time for Family Dinner?<br><br> </a><a href="http://sunshine-parenting.com/2012/05/17/sharing-our-highs-lows-and-buffaloes/" target="_blank">Sharing our Highs, Lows, & Buffaloes<br><br> </a><a href="http://sunshine-parenting.com/2014/09/03/raising-happiness-10-simple-steps-for-more-joyful-kids-and-happier-parents-christine-carter-ph-d/" target="_blank">Raising Happiness<br><br> </a><a href="http://sunshine-parenting.com/2015/10/11/the-sweet-spot-how-to-find-your-groove-at-home-and-work-christine-carter/" target="_blank">The Sweet Spot<br><br> </a><a href="http://sunshine-parenting.com/2015/02/13/living-life-in-our-sweet-spot/" target="_blank">Living Life in our Sweet Spot</a><a href="http://sunshine-parenting.com/2014/09/03/raising-happiness-10-simple-steps-for-more-joyful-kids-and-happier-parents-christine-carter-ph-d/" target="_blank"><br><br> </a><a href="http://sunshine-parenting.com/2014/03/14/happiness-habits/" target="_blank">Happiness Habits<br><br> </a><a href="http://sunshine-parenting.com/2016/10/01/31-days-happiness-hacks/" target="_blank">31 Days of Happiness Hacks</a><br> <br> In episode 1 of the Sunshine Parenting podcast, I talk with best selling author Christine Carter, Ph.D., about her book, <a href="http://www.christinecarter.com/book/about-the-book/" target="_blank" rel="noopener noreferrer">Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents</a>. We discuss two of the tips from her book, including “put on your own oxygen mask first” and family dinner.<br> We also address a listener question about teaching children how to handle unkind kids. Visit Christine’s website at <a href="https://www.christinecarter.com/" target="_blank" rel="noopener noreferrer">christinecarter.com</a> for more information about Christine’s books, online classes, and coaching.<br> I hope you enjoy the Sunshine Parenting Podcast! You can subscribe on <a href="https://itunes.apple.com/us/podcast/sunshine-parenting/id1158736082" target="_blank" rel="noopener noreferrer">iTunes here</a>.<br> <a href="http://sunshine-parenting.com/2014/09/03/raising-happiness-10-simple-steps-for-more-joyful-kids-and-happier-parents-christine-carter-ph-d/raising-happiness-3/"></a>Links/Additional Reading:<br> <a href="http://sunshine-parenting.com/2014/02/24/why-family-dinner-is-important/" target="_blank" rel="noopener noreferrer">Why Family Dinner is Important<br><br> </a><a href="http://sunshine-parenting.com/2016/09/26/no-time-family-dinner/" target="_blank" rel="noopener noreferrer">No Time for Family Dinner?<br><br> </a>
