Summary: What this episode is all about & how it can help you:- <ul> <li>To understand where the conversation begins</li> <li>How you can influence each ride before you get into the saddle</li> <li>Start thinking about creating different rhythms for different routines</li> <li>Begin 'checking yourself at the gate'!</li> </ul> In this episode of the Daily Strides Podcast I want to remind you of how it is your responsibility as a rider to try to show up as the best version of yourself in the saddle. <a></a>
