Summary: <p>Justin goes in depth into the Freeze response - the bottom of the polyvagal ladder!</p> <p><br></p> <p>NATIONAL SUICIDE PREVENTION LIFELINE</p> <p> -Website - <a href="https://suicidepreventionlifeline.org/%20">https://suicidepreventionlifeline.org/ </a></p> <p> -Phone Number - 1(800)273-8255</p> <p> -Chat - <a href="https://suicidepreventionlifeline.org/chat/">https://suicidepreventionlifeline.org/chat/</a></p> <p> -Twitter - <a href="https://twitter.com/800273TALK?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">https://twitter.com/800273TALK?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor</a></p> <p><br></p> <p>CRISIS TEXT LINE</p> <p> -Website - <a href="https://www.crisistextline.org/">https://www.crisistextline.org/</a></p> <p> -Text HOME to 741741</p> <p><br></p> <p>TED video on the freeze response in wild animals - <a>https://www.youtube.com/watch?time_continue=3&v=_hBAr7uJ6L8</a></p> <p>Peter Levine on Shame - <a href="https://www.youtube.com/watch?v=i2CN5nhmfxk&vl=en"><u>https://www.youtube.com/watch?v=i2CN5nhmfxk&vl=en</u></a></p> <p>Twitter - <a href="https://twitter.com/justinlmft"><u>https://twitter.com/justinlmft</u></a></p> <p>Pinterest - <a href="https://www.pinterest.com/justinlmft/"><u>https://www.pinterest.com/justinlmft/</u></a></p> <p>Website - <a href="http://www.justinlmft.com/"><u>http://www.justinlmft.com</u></a></p> <p>Instagram - <a href="https://www.instagram.com/justinlmft/"><u>https://www.instagram.com/justinlmft/</u></a></p> <p>Email - <a href="mailto:justinlmft@gmail.com"><u>justinlmft@gmail.com</u></a></p> --- Send in a voice message: https://anchor.fm/polyvagalpodcast/message
