What helps with releasing trauma Tapping or EMDR?




Anxiety Slayer with Shann and Ananga show

Summary: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. In this week's podcast, we're talking about what helps with releasing trauma and discussing EMDR and EFT Tapping in response to some questions from our private Facebook Group.      3 Ways we can help you: Get our free Anxiety Slayer Starter Course Enroll in the Anxiety Slayer First Responder Series - Anxiety Attacks Schedule a private coaching session with Ananga Thanks for listening.