Summary: In this episode of the CYLS, Kevin provides the 10 habits that have assisted him in staying in shape and keeping a consistent workout routine. This brief episode is what you need to achieve the Health in Health, Wealth & Wisdom. Prioritize health & fitness Identify the areas that you want to work on Mind your language Keep going Commit to Days vs weight loss For the last ____ tips Listen to the podcast episode and subscribe to our podcast + download each episode on itunes, google play, stitcher and www.createyourlifeseries.com/podcast
