CYLS 114: New Daily Routines And 10 New Ways To Remain Consistent with Callers and Kevin Y. Brown

Summary: About our Guest: Kevin Y. Brown motivational speaker, author and host brings you insights into the ins and outs of entrepreneurship each week with the Create Your Life series.   Episode Summary: Kevin is completely transparent, sharing his battles with consistency and how it has become his friend over the years.  He explains how his drive to stay consistent has helped him grow his team and create a solid foundation for his personal and team growth. He also gives his 10 ways to achieve with consistency daily and friendly callers across the nation  tell their methods for fighting the battle of consistency. Kevin shares good vibrations with friendly callers across the nation who tell their methods for fighting the battle of consistency. Insight from this episode:   How to win the war with ourselves How to not take life for granted Why Kevin chose a new and improved morning routine The importance of depending on your community for support The importance of self-care How to take feedback from others and not lose site     Quotes from the show:   “Sometimes I have to take a step back, take a pause and do some self-care...I’m lucky enough to have people I can call who can step in when I am not up to par,” - caller Tenisha, Queens, NY episode #114   “I think self-care is important and a lot of people don't make time for that because they are so busy working and living their lives and supporting themselves.  You have to do self care...just take some time by yourself, a time to reflect on things. - caller Tenisha, Queens, NY episode #114   “Sometimes we wait and wait, even waiting on someone else to make the decision...when in reality we need to just jump out the window and make the decision for ourselves.” - Kevin Y. Brown episode #114   “Being consistent means you are sometimes going to have to operate without all of the information.”- Kevin Y. Brown episode #114   “Being an entrepreneur still applies to life. So whether you are starting a new company or if you say hey, I’m going to create a different type of life for myself, you are still in startup mode.  You yourself as a person are a startup to an extent.” - Kevin Y. Brown episode #114 “You have to do self care and it doesn’t necessarily mean spending a bunch of money” - caller Tenisha, Queens, NY episode #114   “Follow your gut and understand it.” - Kevin Y. Brown episode #114   “Don’t prioritize your schedule, schedule your priorities.”- Kevin Y. Brown episode #114   “Forgive yourself for the times you are going to fall off the wagon.”- Kevin Y. Brown episode #114   “Ask yourself, Why am I doing this, why is it important for me to remain consistent.”- Kevin Y. Brown episode #114   “Getting a seat at the table for the conversation is cool, but I want to reach the goal. Do it until it’s done” - Kevin Y. Brown episode #114   “Learn to Forgive Yourself, We all fall short of glory at some point” - Kevin Y. Brown episode #114   “Get out there, achieve and be great in life.” - Kevin Y. Brown episode #114 Kevin Y. Brown’s top ten (at least) ways to stay consistent:   Have a morning ritual. Schedule it. Do things even when you don't feel like it. Forgive yourself. Take responsibility for the process, not the results. Allow yourself to grow into who you want to be. Post your goals and your reminders in your environment. Tell your friends and social media community what you are up to. Keep your eye on your why. Set specific goals. Set boundaries. Celebrate your wins. Focus on progress and not perfection. Don’t have an all or nothing mindset. Have a night routine.     Stay Connected:   Create Your Life Series:   https://www.facebook.com/cylseries/ https://www.instagram.com/cylseries/   Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001     Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast