60. How To Cultivate Courage & Embrace Fear With Kate Swoboda




The Lifestyle Edit Podcast show

Summary: In this episode of the show, we’re talking to Kate Swoboda who’s at the forefront of research and insights into how we can all cultivate courage as a habit and lean into fear and discomfort as a means to grow. Through her work with clients and her book, The Courage Habit, Kate is making a massive impact by teaching people how to tap into their intuition, how to identify thought patterns and habits that no longer serve you and more importantly, how to change them once and for all. The mission of her work is to provide you with action steps to work through your fears so you can step into your true potential. In today’s episode, Kate shares where fear and self-doubt have popped up in her career and how she continues to work through challenges moments as she scales her business. She defines courage and walks us through her Courage Habit concept and how we can all apply it. We talk about how to build emotional resilience as an entrepreneur and flip the way we think about failure. Join the Community · For more content, head to www.thelifestyleedit.comand click here to join thousands of female creatives in our newsletter community: http://bit.ly/2rVZVzo Work with Naomi: · Sign up for a complimentary coaching discovery call: http://bit.ly/2wttos2 · Ready to raise your rates and double your income? Get the free guide: http://bit.ly/2W7hehh · Apply to join our Accountability Circle: http://bit.ly/2spybFG Resources: · Visit the Kate’s website: http://bit.ly/2OcZEax · Follow Kate on Instagram: http://bit.ly/2zvxMGB · Kate’s book, The Courage Habit: https://amzn.to/2MZOt0c · When Things Fall Apart by Pema Chodron: https://amzn.to/2OSud2n · The E-Myth by Michael Geber: https://amzn.to/2QZP0T2 · One Thing by Gary Keller: https://amzn.to/2NDnoFf · Value Proposition Design: https://amzn.to/2zvCAvy · Business Model Generation: https://amzn.to/2NFIbIq · Business Model You: https://amzn.to/2OPvaZ6 · Five Rhythms: https://www.5rhythms.com