Unknown file type. Enclosure URL IS: - https://www.theartofcoachingvolleyball.com/wp-content/uploads/2019/01/12-18-18_Enforcing-passing-keys-using-the-butterfly-drill_WEBSITE.jpg
Summary: Purpose: Teach players the basics of passing technique during an efficient, high-rep drill. How it Works: Warm-up passing by having partners toss 5-10 easy balls to one another, focusing on staying low and keeping the arms straight throughout the movement. Transition into the butterfly drill, where players rotate through the tossing, passing and catching positions. […] The post Enforcing passing keys using the butterfly drill appeared first on The Art of Coaching Volleyball.
