Building Your Resilience Muscle

Summary: Join Divya Parekh and Sean Douglas as they explore the how mindfulness and gratitude builds resilience. Resilience helps you whether you are in military or you are an entrepreneur or a speaker. Resilience helps you build mental strength to weather life storms and overcome obstacles. Also, you will learn strategies about entrepreneurship and speaking.<br><br>This show is broadcast live on Mondays 8PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.