S2E21: Dr. Fred Luskin: Director of Forgiveness Projects at Stanford University, and teaches classes on The Art of Happiness, Meditation, and more

Summary: One of my great teachers and a leader on the science of happiness, Fred Luskin and I talk about choices that lead to happiness, grieving, forgiveness, and venting. He answers the age-old question, is it ever ok to vent? Here are two great pieces of Fred’s work if you want to dive deeper: What is forgiveness? https://bit.ly/2MCEizT The Science of Happiness: https://bit.ly/2G7Ns6B Have a question for me? Submit yours anonymously and I may answer it on an upcoming video: https://bit.ly/2DEv2Zz