001: Getting Over Grief And Unhealthy Eating Habits (Binge Eating) Using Gratitude - Meryl Hershey Beck

Summary: <p>Amazon best selling author Meryl Hershey Beck shares with us how she uses gratitude as a tool for everyday happiness and how she went from being disgusted about “an attitude of gratitude” to being an authentically grateful person.</p> <p>In her practice helping people with binge eating disorder and people that suffer from grief, she uses gratitude in ways you most probably didn’t think about. She also shares in an authentic way what her challenges have been and how she managed to overcome them. </p> <p>Like this episode? Make sure you SUBSCRIBE for more gratitude inspiration!</p> <p class="p1"><a href="http://www.georgianbenta.com/2016/09/01/001-meryl-hershey-beck-gratitude-podcast/" target="_blank"><span class="s1">DIRECT LINK TO THE MAIN IDEAS AND MENTIONED RESOURCES</span></a></p> <p class="p1"><span class="s1"><a href="http://getpodcast.reviews/id/1148411834" target="_blank">RATE AND REVIEW ON ITUNES</a></span></p> <p class="p2"><span class="s2">Looking for an easy way to be more grateful and happy during workdays? </span></p> <p class="p1"><span class="s3">Get the <a href="http://www.georgianbenta.com/checklist/" target="_blank"><span class="s4">Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays</span></a>!</span></p> <p class="p3"><span class="s2">Thank you so much for listening and feel free to contact me! :)</span></p> Become a supporter of this podcast: <a href="https://anchor.fm/the-gratitude-podcast/support" rel="payment">https://anchor.fm/the-gratitude-podcast/support</a>