035: Turning Frustration Into Gratitude - Scott Colby




The Gratitude Podcast - Stories That Inspire Positive Thinking & Gratitude show

Summary: <p>Scott Colby is the creator of Fit For Photos and is known in the fitness industry as "The Abs Expert" but he's also a podcaster and entrepreneur.</p> <p>He has helped thousands of people loose weight, get fit and now he's on a journey of helping important causes by reviving the lost art of handwritten thank you cards.</p> <p>His birthday is on the 27th so you can send him your birthday wishes very soon. :)</p> <h2 class="">What we talked about</h2> <div class="thrv_wrapper thrv_bullets_shortcode"> <ul class="tve_ul tve_ul1 tve_red"> <li class="">Scott's trip to Guatemala and how that changed his perspective on life</li> <li class="">How to celebrate your wins, instead of focusing on what you did wrong or what happened that was negative</li> <li class="">What to do with frustration and how to flip the gratitude switch</li> <li class="">How to get out of your head and more into feeling grateful</li> <li class="">What the kids in Guatemala say they’re grateful for</li> </ul> </div> <p><a href="http://www.georgianbenta.com/2017/04/15/adam-urbanski-gratitude-success/" target="_blank">More in the Show Notes</a></p> <p class="p1"><span class="s1"><a href="http://getpodcast.reviews/id/1148411834">Please feel free to SUBSCRIBE, RATE AND REVIEW ON ITUNES</a></span></p> <p class="p2"><span class="s2">Looking for an easy way to be more grateful and happy during workdays? </span></p> <p class="p1"><span class="s3">Get the <a href="http://www.georgianbenta.com/checklist/"><span class="s4">Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays</span></a>!</span></p> <p class="p2"><span class="s2">Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)</span></p> Become a supporter of this podcast: <a href="https://anchor.fm/the-gratitude-podcast/support" rel="payment">https://anchor.fm/the-gratitude-podcast/support</a>