087: Bouncing Back From Setbacks & Preventing Mental Health Issues Through Gratitude w/ Rayson Choo

Summary: <p>Rayson Choo is a motivational speaker, nurse at the Institute of Mental Health in Singapore, and founder of his brand Raygacy.</p> <p>Rayson has gone through a series of setbacks such as experiencing his parents divorce, constant bullying at age seven, and even to the extent of losing his job and ex girlfriend simultaneously at the age 24.</p> <p>He has spoken to thousands of people in hospitals, schools, podcasts and radio. He has been featured in both local and international media.</p> <p>Going through his years of challenges, Rayson focused on the positive and he is resolved to aspire to inspire before he expires. He is obsessed about making a difference in people's lives by teaching them how to fulfil their life's purpose. And today, his vision is to inspire 20000 people in the world, creating more impact, joy and legacy by 2020.</p> <p>We talked about what he did to bounce back and about his experience as nurse at the Institude of Mental Health. </p> Become a supporter of this podcast: <a href="https://anchor.fm/the-gratitude-podcast/support" rel="payment">https://anchor.fm/the-gratitude-podcast/support</a>