7 Better Things To Do When You're Tired (Instead Of Facebook & Instagram Scrolling)
Summary: <p>Mindlessly scrolling on Facebook/Instagram? I'm guilty of that as well. </p> <p>But when I became aware of how unfilfilling it is, I chose to find other things to do when I'm tired (that's when I used to do this). </p> <p>I also talk about the years of our life that we spend on social media/watching TV and what are the activities that we can do to make our "tired time" more fulfilling, for the short term, but also for the long term.</p> <p>PS: to spend less time on Facebook, but still chat, use: <a href="http://www.messenger.com">www.messenger.com</a> (I use this so I won't get distracted when I need to talk with people)</p> <p>Hope you enjoy it!</p> <p>Feel free to subscribe, share and let me know how it works for you!</p> <p>Thank you!</p> <p>Georgian </p> Become a supporter of this podcast: <a href="https://anchor.fm/the-gratitude-podcast/support" rel="payment">https://anchor.fm/the-gratitude-podcast/support</a>
