Summary: <p>It has been estimated that an average brain has anywhere from 25,000 to 50,000 thoughts a day and 70% of them are believed to be negative.</p> <p>Lets balance this out, shall we!? :)</p> <p>Gratitude Journal App links:<br> <a href="https://play.google.com/store/apps/details?id=com.gratitude.challenge" target="_blank" rel="noopener">Get it on Google Play</a><br> <a href="https://itunes.apple.com/us/app/gratitude-challenge/id1072397377?mt=8" target="_blank" rel="noopener">Download on the App Store</a></p> Become a supporter of this podcast: <a href="https://anchor.fm/the-gratitude-podcast/support" rel="payment">https://anchor.fm/the-gratitude-podcast/support</a>
